Steps to Make Perfect Stir Fried Bitter Melon *Vegan

Stir Fried Bitter Melon *Vegan. Pre-heat a sauce pan, pour cooking oil, wait until its hot, cook onion and garlic, stir it well until the aroma comes out. Put chilies, bay leaves, galangal, and tomato in, stir it well. Sprinkle salt, sugar, and pepper, put bitter melon in, stir it until it mixes well.

Drain the bitter melon with a colander and set aside. Heat oil in a large nonstick pan (or a wok) over medium-high heat until hot. Add the dried chili pepper (if using), garlic, and fermented black beans, stir a few times until fragrant.

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, stir fried bitter melon *vegan. It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.

Pre-heat a sauce pan, pour cooking oil, wait until its hot, cook onion and garlic, stir it well until the aroma comes out. Put chilies, bay leaves, galangal, and tomato in, stir it well. Sprinkle salt, sugar, and pepper, put bitter melon in, stir it until it mixes well.

Stir Fried Bitter Melon *Vegan is one of the most popular of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Stir Fried Bitter Melon *Vegan is something which I have loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can cook stir fried bitter melon *vegan using 13 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Stir Fried Bitter Melon *Vegan:

  1. {Take 2 of bitter melon (light green bitter melon is less bitter).
  2. {Take 1 of tomato.
  3. {Make ready 1/2 of red onion or 5 shallots.
  4. {Take 3 of garlic cloves.
  5. {Prepare 2 of long red chili.
  6. {Make ready 4 of spicy chili (optional).
  7. {Take 1 tsp of salt.
  8. {Make ready 1 tsp of white sugar.
  9. {Get 1/2 tsp of pepper.
  10. {Make ready 1/2 cup of water.
  11. {Make ready 2 of bay leaves.
  12. {Get 2 of cms galangal.
  13. {Take 2 tbsp of cookong oil.

Stir to coat the melon with oil. Serve the Bitter Melon Recipe as a side dish to other meals. Usually, stir-fried bitter melon goes really well with a coconut curry over rice or also with European and North American meals such as a steak and mash potato. Use it the way you would use other vegetables but in a smaller portion.

Instructions to make Stir Fried Bitter Melon *Vegan:

  1. Chop onion and garlics, slice bitted melon, tomato, chilies and galangal, put aside (you can soak sliced bitter melon im salt watef for 30 mnts to 1 hour to reduce the bitter taste..
  2. Pre-heat a sauce pan, pour cooking oil, wait until its hot, cook onion and garlic, stir it well until the aroma comes out. Put chilies, bay leaves, galangal, and tomato in, stir it well. Sprinkle salt, sugar, and pepper, put bitter melon in, stir it until it mixes well. Pour some water in and wait until its cooked well. (When the bitter melon turns soft it means its cooked well) try the taste..
  3. Enjoy it with bread or steamed rice..

Join me in the preparation of this Bitter melon stir fry preparation. Just a warning, this is a vegetable with an acquired taste. But Believe me when done properly it is very tasty. It is also great for if you are diabetic as the bitterness is good for the balance of the blood sugar. Add the tomatoes; season with salt and pepper.

So that’s going to wrap this up with this special food stir fried bitter melon *vegan recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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